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Hearty Vegetarian Pumpkin Chili

Hearty Vegetarian Pumpkin Chili

Chili is an easy way to sneak in protein-packed beans and vegetables while still delivering a hearty taste. This healthy...

Chili is an easy way to sneak in protein-packed beans and vegetables while still delivering a hearty taste. This healthy chili recipe uses pumpkin as a base for a unique take on a classic cold-weather dish.

Notes

For toppings you can use shredded cheese, cilantro, chopped onion, jalapeños, avocado, and tortilla strips.

Ingredients

  • 1 Tablespoon olive oil
  • 1 yellow onion, chopped
  • 1 carrot, chopped
  • 3 cloves garlic, minced
  • 1 Tablespoon tamari
  • 3 Tablespoons mild chili powder
  • 1 Teaspoon ground cumin
  • 1 can fire roasted tomatoes
  • 1 1/2 cups puréed pumpkin
  • 2 cups vegetable broth
  • 1 can black beans
  • 1 Tablespoon lime juice

Servings4

Calories Per Serving215

Folate equivalent (total)94µg24%

Riboflavin (B2)0.3mg17.4%


A Vegan Pumpkin Chili That's NSFW

Have you heard of Thug Kitchen? This vegan food blog became viral for mixing salivating shots of hearty fare stamped with captions containing lots and lots of cuss words. Gingerbread bites beg you to "bake a batch of these sons of b*tches." And a Thanksgiving quinoa grain salad simply tells it like it is: "Shame the sh*t out of other side dishes." With the flood of dainty food blogs out there, Thug Kitchen is refreshing. It evokes simultaneous hunger and thunderous laughter. The sassy, no-BS attitude, the x-rated food porn, and the tried-and-tested recipes keep people, including us, coming back for more.

This recipe from the self-titled cookbook is one of the best GD vegan chilis out there. Admittedly, I felt skeptical using canned pumpkin puree in a soup, but the TK team did not lead me astray. The soup turned out thick and hearty, as if I dissolved tortilla chips into the pot. If you are sensitive to spice, leave out the jalapeño and garnish the top of the bowl instead. This is definitely going to be a Fall staple in my hood, and now, it can be yours too.


A Vegan Pumpkin Chili That's NSFW

Have you heard of Thug Kitchen? This vegan food blog became viral for mixing salivating shots of hearty fare stamped with captions containing lots and lots of cuss words. Gingerbread bites beg you to "bake a batch of these sons of b*tches." And a Thanksgiving quinoa grain salad simply tells it like it is: "Shame the sh*t out of other side dishes." With the flood of dainty food blogs out there, Thug Kitchen is refreshing. It evokes simultaneous hunger and thunderous laughter. The sassy, no-BS attitude, the x-rated food porn, and the tried-and-tested recipes keep people, including us, coming back for more.

This recipe from the self-titled cookbook is one of the best GD vegan chilis out there. Admittedly, I felt skeptical using canned pumpkin puree in a soup, but the TK team did not lead me astray. The soup turned out thick and hearty, as if I dissolved tortilla chips into the pot. If you are sensitive to spice, leave out the jalapeño and garnish the top of the bowl instead. This is definitely going to be a Fall staple in my hood, and now, it can be yours too.


A Vegan Pumpkin Chili That's NSFW

Have you heard of Thug Kitchen? This vegan food blog became viral for mixing salivating shots of hearty fare stamped with captions containing lots and lots of cuss words. Gingerbread bites beg you to "bake a batch of these sons of b*tches." And a Thanksgiving quinoa grain salad simply tells it like it is: "Shame the sh*t out of other side dishes." With the flood of dainty food blogs out there, Thug Kitchen is refreshing. It evokes simultaneous hunger and thunderous laughter. The sassy, no-BS attitude, the x-rated food porn, and the tried-and-tested recipes keep people, including us, coming back for more.

This recipe from the self-titled cookbook is one of the best GD vegan chilis out there. Admittedly, I felt skeptical using canned pumpkin puree in a soup, but the TK team did not lead me astray. The soup turned out thick and hearty, as if I dissolved tortilla chips into the pot. If you are sensitive to spice, leave out the jalapeño and garnish the top of the bowl instead. This is definitely going to be a Fall staple in my hood, and now, it can be yours too.


A Vegan Pumpkin Chili That's NSFW

Have you heard of Thug Kitchen? This vegan food blog became viral for mixing salivating shots of hearty fare stamped with captions containing lots and lots of cuss words. Gingerbread bites beg you to "bake a batch of these sons of b*tches." And a Thanksgiving quinoa grain salad simply tells it like it is: "Shame the sh*t out of other side dishes." With the flood of dainty food blogs out there, Thug Kitchen is refreshing. It evokes simultaneous hunger and thunderous laughter. The sassy, no-BS attitude, the x-rated food porn, and the tried-and-tested recipes keep people, including us, coming back for more.

This recipe from the self-titled cookbook is one of the best GD vegan chilis out there. Admittedly, I felt skeptical using canned pumpkin puree in a soup, but the TK team did not lead me astray. The soup turned out thick and hearty, as if I dissolved tortilla chips into the pot. If you are sensitive to spice, leave out the jalapeño and garnish the top of the bowl instead. This is definitely going to be a Fall staple in my hood, and now, it can be yours too.


A Vegan Pumpkin Chili That's NSFW

Have you heard of Thug Kitchen? This vegan food blog became viral for mixing salivating shots of hearty fare stamped with captions containing lots and lots of cuss words. Gingerbread bites beg you to "bake a batch of these sons of b*tches." And a Thanksgiving quinoa grain salad simply tells it like it is: "Shame the sh*t out of other side dishes." With the flood of dainty food blogs out there, Thug Kitchen is refreshing. It evokes simultaneous hunger and thunderous laughter. The sassy, no-BS attitude, the x-rated food porn, and the tried-and-tested recipes keep people, including us, coming back for more.

This recipe from the self-titled cookbook is one of the best GD vegan chilis out there. Admittedly, I felt skeptical using canned pumpkin puree in a soup, but the TK team did not lead me astray. The soup turned out thick and hearty, as if I dissolved tortilla chips into the pot. If you are sensitive to spice, leave out the jalapeño and garnish the top of the bowl instead. This is definitely going to be a Fall staple in my hood, and now, it can be yours too.


A Vegan Pumpkin Chili That's NSFW

Have you heard of Thug Kitchen? This vegan food blog became viral for mixing salivating shots of hearty fare stamped with captions containing lots and lots of cuss words. Gingerbread bites beg you to "bake a batch of these sons of b*tches." And a Thanksgiving quinoa grain salad simply tells it like it is: "Shame the sh*t out of other side dishes." With the flood of dainty food blogs out there, Thug Kitchen is refreshing. It evokes simultaneous hunger and thunderous laughter. The sassy, no-BS attitude, the x-rated food porn, and the tried-and-tested recipes keep people, including us, coming back for more.

This recipe from the self-titled cookbook is one of the best GD vegan chilis out there. Admittedly, I felt skeptical using canned pumpkin puree in a soup, but the TK team did not lead me astray. The soup turned out thick and hearty, as if I dissolved tortilla chips into the pot. If you are sensitive to spice, leave out the jalapeño and garnish the top of the bowl instead. This is definitely going to be a Fall staple in my hood, and now, it can be yours too.


A Vegan Pumpkin Chili That's NSFW

Have you heard of Thug Kitchen? This vegan food blog became viral for mixing salivating shots of hearty fare stamped with captions containing lots and lots of cuss words. Gingerbread bites beg you to "bake a batch of these sons of b*tches." And a Thanksgiving quinoa grain salad simply tells it like it is: "Shame the sh*t out of other side dishes." With the flood of dainty food blogs out there, Thug Kitchen is refreshing. It evokes simultaneous hunger and thunderous laughter. The sassy, no-BS attitude, the x-rated food porn, and the tried-and-tested recipes keep people, including us, coming back for more.

This recipe from the self-titled cookbook is one of the best GD vegan chilis out there. Admittedly, I felt skeptical using canned pumpkin puree in a soup, but the TK team did not lead me astray. The soup turned out thick and hearty, as if I dissolved tortilla chips into the pot. If you are sensitive to spice, leave out the jalapeño and garnish the top of the bowl instead. This is definitely going to be a Fall staple in my hood, and now, it can be yours too.


A Vegan Pumpkin Chili That's NSFW

Have you heard of Thug Kitchen? This vegan food blog became viral for mixing salivating shots of hearty fare stamped with captions containing lots and lots of cuss words. Gingerbread bites beg you to "bake a batch of these sons of b*tches." And a Thanksgiving quinoa grain salad simply tells it like it is: "Shame the sh*t out of other side dishes." With the flood of dainty food blogs out there, Thug Kitchen is refreshing. It evokes simultaneous hunger and thunderous laughter. The sassy, no-BS attitude, the x-rated food porn, and the tried-and-tested recipes keep people, including us, coming back for more.

This recipe from the self-titled cookbook is one of the best GD vegan chilis out there. Admittedly, I felt skeptical using canned pumpkin puree in a soup, but the TK team did not lead me astray. The soup turned out thick and hearty, as if I dissolved tortilla chips into the pot. If you are sensitive to spice, leave out the jalapeño and garnish the top of the bowl instead. This is definitely going to be a Fall staple in my hood, and now, it can be yours too.


A Vegan Pumpkin Chili That's NSFW

Have you heard of Thug Kitchen? This vegan food blog became viral for mixing salivating shots of hearty fare stamped with captions containing lots and lots of cuss words. Gingerbread bites beg you to "bake a batch of these sons of b*tches." And a Thanksgiving quinoa grain salad simply tells it like it is: "Shame the sh*t out of other side dishes." With the flood of dainty food blogs out there, Thug Kitchen is refreshing. It evokes simultaneous hunger and thunderous laughter. The sassy, no-BS attitude, the x-rated food porn, and the tried-and-tested recipes keep people, including us, coming back for more.

This recipe from the self-titled cookbook is one of the best GD vegan chilis out there. Admittedly, I felt skeptical using canned pumpkin puree in a soup, but the TK team did not lead me astray. The soup turned out thick and hearty, as if I dissolved tortilla chips into the pot. If you are sensitive to spice, leave out the jalapeño and garnish the top of the bowl instead. This is definitely going to be a Fall staple in my hood, and now, it can be yours too.


A Vegan Pumpkin Chili That's NSFW

Have you heard of Thug Kitchen? This vegan food blog became viral for mixing salivating shots of hearty fare stamped with captions containing lots and lots of cuss words. Gingerbread bites beg you to "bake a batch of these sons of b*tches." And a Thanksgiving quinoa grain salad simply tells it like it is: "Shame the sh*t out of other side dishes." With the flood of dainty food blogs out there, Thug Kitchen is refreshing. It evokes simultaneous hunger and thunderous laughter. The sassy, no-BS attitude, the x-rated food porn, and the tried-and-tested recipes keep people, including us, coming back for more.

This recipe from the self-titled cookbook is one of the best GD vegan chilis out there. Admittedly, I felt skeptical using canned pumpkin puree in a soup, but the TK team did not lead me astray. The soup turned out thick and hearty, as if I dissolved tortilla chips into the pot. If you are sensitive to spice, leave out the jalapeño and garnish the top of the bowl instead. This is definitely going to be a Fall staple in my hood, and now, it can be yours too.


Watch the video: VEGANES FINGERFOOD Herzhafte Snacks: Knoblauchbrötchen, Quesadillau0026BlätterteigkringelVEGANUAR #14 (October 2021).